Healthy Lemon Poppy Seed Muffins Recipe

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Healthy Lemon Poppy Seed Muffins
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Ingredients:

Directions:

  1. Mix eggs with wet ingredients and beat till smooth. Add dry ingredients.
  2. Bake at 350 for around 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.6 Kcal (961 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 61.38mg 20%
Sodium 182.81mg 8%
Potassium 147.4mg 3%
Total Carbs 40.06g 13%
Sugars 15.84g 63%
Dietary Fiber 1.36g 5%
Protein 4.96g 10%
Vitamin C 9.3mg 15%
Iron 1.9mg 11%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 261.17 Kcal (1093 kJ)
Calories from fat 59.12 Kcal
% Daily Value*
Total Fat 6.57g 9%
Cholesterol 69.82mg 20%
Sodium 207.95mg 8%
Potassium 167.67mg 3%
Total Carbs 45.57g 13%
Sugars 18.02g 63%
Dietary Fiber 1.54g 5%
Protein 5.64g 10%
Vitamin C 10.6mg 15%
Iron 2.2mg 11%
Calcium 62.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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