Fruit Flying Kite Recipe

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Fruit Flying Kite
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  1. Ask an adult to help slice the watermelon and rockmelon into triangular shapes.
  2. Arrange the triangles of watermelon and rockmelon in the shape of a kite.
  3. On a plate.
  4. Thread blueberries on to a piece of string to make the tail of the kite.
  5. Place the tail string on the plate and add some pineapple wedges to create bows.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.69 Kcal (1443 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.39mg 0%
Potassium 1275.72mg 27%
Total Carbs 91.88g 31%
Sugars 69.02g 276%
Dietary Fiber 0.13g 1%
Protein 11.39g 23%
Vitamin C 91.3mg 152%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 30.25 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 111.96mg 27%
Total Carbs 8.06g 31%
Sugars 6.06g 276%
Dietary Fiber 0.01g 1%
Protein 1g 23%
Vitamin C 8mg 152%
Calcium 7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 11

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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