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Swiss And Bacon Ryes Recipe

Swiss And Bacon Ryes Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

Directions:

Preheat oven to 375.
Combine all ingredients except bread.
Spread on rye slices.
Bake 10 minutes or until browned
Serve immediately, or freeze and reheat

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.26 Kcal (164 kJ)
Calories from fat	30.07 Kcal
		% Daily Value*
Total Fat	3.34g	5%
Cholesterol	6.16mg	2%
Sodium	98.24mg	4%
Potassium	13.86mg	0%
Total Carbs	0.45g	0%
Sugars	0.08g	0%
Dietary Fiber	0.01g	0%
Protein	1.68g	3%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	333.24 Kcal (1395 kJ)
Calories from fat	255.27 Kcal
		% Daily Value*
Total Fat	28.36g	5%
Cholesterol	52.29mg	2%
Sodium	833.85mg	4%
Potassium	117.67mg	0%
Total Carbs	3.84g	0%
Sugars	0.65g	0%
Dietary Fiber	0.08g	0%
Protein	14.24g	3%
Vitamin C	0.7mg	0%
Iron	0.5mg	0%
Calcium	251.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free

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