Super Ham Spread Recipe

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Super Ham Spread
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Ingredients:

Directions:

  1. In a large bowl, combine cheese spread and cream cheese; mix well. Stir in the next six ingredients. Cover and chill at least 1 hour. Let stand at room temperature 30 minutes before serving. Serve with bread, crackers or pretzels. Yield: 2-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.86 Kcal (200 kJ)
Calories from fat 41.69 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 3.74mg 1%
Sodium 55.65mg 2%
Potassium 26.37mg 1%
Total Carbs 0.87g 0%
Sugars 0.55g 2%
Dietary Fiber 0.38g 2%
Protein 0.94g 2%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 179.98 Kcal (754 kJ)
Calories from fat 156.76 Kcal
% Daily Value*
Total Fat 17.42g 7%
Cholesterol 14.05mg 1%
Sodium 209.27mg 2%
Potassium 99.15mg 1%
Total Carbs 3.28g 0%
Sugars 2.08g 2%
Dietary Fiber 1.42g 2%
Protein 3.54g 2%
Vitamin C 1mg 0%
Iron 0.5mg 1%
Calcium 49.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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