Sun-Up Rice Recipe

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Sun-Up Rice
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Ingredients:

Directions:

  1. In a 12-inch skillet on medium heat add the bacon fat, green onion and garlic. Saute until garlic is light brown in color. Stir in the cooked rice, water, liberal amounts of salt and pepper, and 1 cup of the cheddar cheese.
  2. Using the back of a spoon, make 6 indentations in the top of the rice mixture. Break 1 egg into a cup and then transfer egg to indentation in rice. Repeat with the remaining eggs in each of their spots. Sprinkle the remaining cheddar cheese and bacon over all.
  3. Cover the skillet and cook over medium heat for 8 to 10 minutes or until eggs are set and the cheese is melted. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.13 Kcal (2571 kJ)
Calories from fat 334.62 Kcal
% Daily Value*
Total Fat 37.18g 57%
Cholesterol 272.87mg 91%
Sodium 2568.99mg 107%
Potassium 618.44mg 13%
Total Carbs 27.53g 9%
Sugars 1.4g 6%
Dietary Fiber 2.34g 9%
Protein 43.04g 86%
Vitamin C 1.2mg 2%
Iron 4.2mg 24%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 203.45 Kcal (852 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 57%
Cholesterol 90.4mg 91%
Sodium 851.05mg 107%
Potassium 204.88mg 13%
Total Carbs 9.12g 9%
Sugars 0.47g 6%
Dietary Fiber 0.77g 9%
Protein 14.26g 86%
Vitamin C 0.4mg 2%
Iron 1.4mg 24%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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