Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Warm in a mini crockpot or bake in oven at 350 degrees for 30 minutes.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.64 Kcal (920 kJ)
Calories from fat 152.66 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 53.53mg 18%
Sodium 807.32mg 34%
Potassium 201.92mg 4%
Total Carbs 3.21g 1%
Sugars 1.48g 6%
Dietary Fiber 0.6g 2%
Protein 13.85g 28%
Vitamin C 34.9mg 58%
Iron 0.9mg 5%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 280.99 Kcal (1176 kJ)
Calories from fat 195.31 Kcal
% Daily Value*
Total Fat 21.7g 26%
Cholesterol 68.48mg 18%
Sodium 1032.84mg 34%
Potassium 258.32mg 4%
Total Carbs 4.1g 1%
Sugars 1.89g 6%
Dietary Fiber 0.76g 2%
Protein 17.72g 28%
Vitamin C 44.7mg 58%
Iron 1.2mg 5%
Calcium 190.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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