Directions:
- Heat oil in a large skillet over medium heat. Add pork and saute until lightly browned, about 3 to 4 minutes. Stir in cinnamon and season with salt and pepper to taste. Remove pork from skillet and set aside.
- To same skillet add squash and saute for 4 minutes. Add additional oil if needed. Stir in onion and saute until soft. Stir in the cloves, mace, apples, cranberries and brown sugar. Saute for 4 to 5 minutes. Stir in the apple juice, reduce heat and simmer until apples are tender. Stir in reserved pork and cook for about 5 more minutes. Add chopped walnuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.98 Kcal (1696 kJ) | ||
| Calories from fat | 137.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 66.51mg | 3% | |
| Potassium | 749.15mg | 16% | |
| Total Carbs | 41.52g | 14% | |
| Sugars | 29.42g | 118% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 28.2g | 56% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.85 Kcal (648 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 24% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 25% | |
| Sodium | 25.43mg | 3% | |
| Potassium | 286.44mg | 16% | |
| Total Carbs | 15.88g | 14% | |
| Sugars | 11.25g | 118% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 10.78g | 56% | |
| Vitamin C | 8.3mg | 36% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.9mg | 13% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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