Apricot Glazed Pork Tenderloin Recipe

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Apricot Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Heat broiler. Set rack 4 inches from heat. Line a rimmed baking sheet with foil. Rub pork with oil; season with salt and pepper. Broil 10 minutes.
  2. In a small saucepan, whisk together jam and mustard. Cook over medium heat until jam melts (3-4 minutes). Remove from heat. Transfer 1/2 sauce to a small bowl for brushing. Cover saucepan to keep remaining sauce warm.
  3. Remove pork from broiler; brush with reserved sauce. Continue broiling until pork is blackened in spots and registers 150 degrees on an instant read thermomenter. (Approx. 5-10 minutes).
  4. Cover pork loosely with foil and let rest 5 minutes. Slice into medallions and drizzle with warm sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.97 Kcal (310 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 9.21mg 3%
Sodium 186.98mg 8%
Potassium 83.49mg 2%
Total Carbs 5.31g 2%
Sugars 3.2g 13%
Dietary Fiber 0.47g 2%
Protein 3.67g 7%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 183.43 Kcal (768 kJ)
Calories from fat 98.34 Kcal
% Daily Value*
Total Fat 10.93g 7%
Cholesterol 22.85mg 3%
Sodium 463.69mg 8%
Potassium 207.05mg 2%
Total Carbs 13.18g 2%
Sugars 7.94g 13%
Dietary Fiber 1.16g 2%
Protein 9.1g 7%
Vitamin C 2.4mg 2%
Iron 1.1mg 3%
Calcium 27.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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