Directions:
- Cut pork tenderloins into 1-in thick medallions. Heat a little olive oil in a lrg non-stick skillet or frying pan & brown the meat on all sides. Season to taste pref w/salt & pepper.
- Wipe the mushrooms, slice thinly & add to the frying pan w/the garlic, bay leaf & whole cloves.
- Peel the shallots & baby onions. Slice the shallots & add them to the frying pan w/the whole baby onions & sprig of thyme. Cover & cook for 1 hr over a gentle heat.
- Remove bay leaf, cloves & thyme sprig. Add cream & bring to a gentle boil, stirring constantly to thicken the sauce. Season to taste pref & serve immediately w/freshly boiled rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1614 Kcal (6757 kJ) | ||
| Calories from fat | 1048.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.52g | 179% | |
|---|---|---|---|
| Cholesterol | 476.88mg | 159% | |
| Sodium | 515.59mg | 21% | |
| Potassium | 3017.21mg | 64% | |
| Total Carbs | 75.6g | 25% | |
| Sugars | 17.92g | 72% | |
| Dietary Fiber | 8.16g | 33% | |
| Protein | 78.64g | 157% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 4.1mg | 23% | |
| Calcium | 1082.3mg | 108% | |
| Amount Per 100 g | |||
| Calories | 103.03 Kcal (431 kJ) | ||
| Calories from fat | 66.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 179% | |
|---|---|---|---|
| Cholesterol | 30.44mg | 159% | |
| Sodium | 32.91mg | 21% | |
| Potassium | 192.6mg | 64% | |
| Total Carbs | 4.83g | 25% | |
| Sugars | 1.14g | 72% | |
| Dietary Fiber | 0.52g | 33% | |
| Protein | 5.02g | 157% | |
| Vitamin C | 2.2mg | 57% | |
| Iron | 0.3mg | 23% | |
| Calcium | 69.1mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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