Spiced Pork Potpie Recipe

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Spiced Pork Potpie
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Ingredients:

Directions:

  1. In a Dutch oven, cook pork in 2 tablespoons butter until no longer pink. Add the cider and water; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the fruit and seasoning; simmer 10 minutes longer.
  2. Melt remaining butter; stir in flour until smooth. Slowly add to meat mixture. Bring to a boil; cook for 1-2 minutes or until thickened. Discard cloves. Stir in sweet potatoes. Pour into a greased 3-qt. baking dish.
  3. For crust, combine the flour, baking powder and salt in a bowl. Combine the milk and butter; stir into dry ingredients until smooth. Spread over filling. Bake at 400° for 28-32 minutes or until crust is browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.33 Kcal (4159 kJ)
Calories from fat 391.29 Kcal
% Daily Value*
Total Fat 43.48g 67%
Cholesterol 149.98mg 50%
Sodium 417.14mg 17%
Potassium 815.73mg 17%
Total Carbs 118.6g 40%
Sugars 29.2g 117%
Dietary Fiber 2.65g 11%
Protein 30.45g 61%
Vitamin C 1.5mg 2%
Vitamin A 0.4mg 14%
Iron 1.6mg 9%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 196.63 Kcal (823 kJ)
Calories from fat 77.46 Kcal
% Daily Value*
Total Fat 8.61g 67%
Cholesterol 29.69mg 50%
Sodium 82.57mg 17%
Potassium 161.47mg 17%
Total Carbs 23.48g 40%
Sugars 5.78g 117%
Dietary Fiber 0.52g 11%
Protein 6.03g 61%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 14%
Iron 0.3mg 9%
Calcium 29.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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