Bourbon Spiced Pork with Sweet Potatoes and Apples Recipe

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Bourbon Spiced Pork with Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Mix Seasoning Mix and brown sugar. Reserve 1/4 cup. Brush pork with oil. Rub with remaining Seasoning mixture. Place pork tenderloins in center of large shallow foil-lined baking pan.
  2. Mix reserved Seasoning mixture and orange juice in large bowl. Add sweet potatoes and apples; toss to coat well. Arrange sweet potatoes and apples, cut sides down, around pork.
  3. Roast 30 to 35 minutes or until pork is desired doneness and sweet potatoes are tender. Toss sweet potatoes and apples with pan juices; serve with sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.74 Kcal (384 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.07mg 1%
Sodium 294.65mg 12%
Potassium 179.21mg 4%
Total Carbs 18.75g 6%
Sugars 10.62g 42%
Dietary Fiber 1.58g 6%
Protein 1.69g 3%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 111.54 Kcal (467 kJ)
Calories from fat 13.44 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 3.73mg 1%
Sodium 358.27mg 12%
Potassium 217.91mg 4%
Total Carbs 22.8g 6%
Sugars 12.91g 42%
Dietary Fiber 1.92g 6%
Protein 2.06g 3%
Vitamin C 5.8mg 8%
Vitamin A 0.4mg 11%
Iron 0.5mg 2%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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