Apricot-Glazed Pork Tenderloin Recipe

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Apricot-Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat broiler and set rack 4 inches from heat.
  2. Line a rimmed baking sheet with foil.
  3. Run pork with oil and season with salt and pepper.
  4. Broil 10 minutes.
  5. Meanwhile, whisk together jam and mustard in a small saucepan until melted, 3-4 minutes.
  6. Remove from heat.
  7. Transfer half the sauce to a small bowl for brushing. Cover pan to keep sauce warm.
  8. Remove pork from broiler and brush with reserved sauce. Continue to broil until pork is blackened in spots, 5-10 minutes more.
  9. Serve drizzled with warm sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.25 Kcal (1048 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 9.21mg 3%
Sodium 216.12mg 9%
Potassium 139.58mg 3%
Total Carbs 51.93g 17%
Sugars 34.53g 138%
Dietary Fiber 0.47g 2%
Protein 4.4g 9%
Vitamin C 7.5mg 13%
Iron 0.5mg 3%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 221.13 Kcal (926 kJ)
Calories from fat 35.04 Kcal
% Daily Value*
Total Fat 3.89g 7%
Cholesterol 8.14mg 3%
Sodium 190.97mg 9%
Potassium 123.34mg 3%
Total Carbs 45.89g 17%
Sugars 30.51g 138%
Dietary Fiber 0.41g 2%
Protein 3.89g 9%
Vitamin C 6.6mg 13%
Iron 0.4mg 3%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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