Directions:
- In a kettle, combine the sweet potatoes with enough water to cover by 1 inch and boil for 35 minutes, until tender.
- Drain the sweet potatoes and let them cool until they can be handled. The sweet potatoes may be prepared in advance and kept chilled overnight.
- Peel the sweet potatoes, cut them lengthwise into sixths, and cut crosswise into 1/2-inch pieces.
- Peel, core and cut the apples lengthwise into sixths and crosswise into 11/2-inch pieces.
- In a large heavy skillet cook the apples in the butter over moderate heat, stirring, for 3 minutes. Stir in the lemon juice, the brown sugar, the cinnamon and the sherry. Bring to a boil, and simmer 3 minutes. Add the sweet potatoes and cook, stirring gently, for 2 minutes, until heated through.
- Transfer to a heated serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.05 Kcal (674 kJ) | ||
| Calories from fat | 68.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 39.47mg | 2% | |
| Potassium | 244.45mg | 5% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.52 Kcal (718 kJ) | ||
| Calories from fat | 73.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 12% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 7% | |
| Sodium | 42.03mg | 2% | |
| Potassium | 260.33mg | 5% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 12.57g | 47% | |
| Dietary Fiber | 2.14g | 8% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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