Directions:
- Preheat oven to 350º F.
- Bring large pot of water to boiling. Drop in sweet potato slices and cook for 15 minutes or until tender, then drain well.
- Alternate layers of sweet potato, and apple in lightly greased 3-quart baking dish.
- Mix together orange juice with cornstarch until smooth.
- Combine orange juice mixture, Splenda brown sugar blend, cinnamon, salt and butter in small saucepan over medium-low heat. Heat until butter melts and mixture is smooth. Pour over sweet potato mixture.
- To prepare oat topping, mix oat flour, oats and brown sugar in bowl. Cut in butter until mixture is crumbly. Sprinkle over sweet potato mixture. Bake 30 minutes or until apples are fork-tender, topping is browned, and liquid begins to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.19 Kcal (1680 kJ) | ||
| Calories from fat | 105.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 176.69mg | 7% | |
| Potassium | 338.41mg | 7% | |
| Total Carbs | 69.31g | 23% | |
| Sugars | 29.62g | 118% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.62 Kcal (727 kJ) | ||
| Calories from fat | 45.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 18% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 8% | |
| Sodium | 76.47mg | 7% | |
| Potassium | 146.46mg | 7% | |
| Total Carbs | 30g | 23% | |
| Sugars | 12.82g | 118% | |
| Dietary Fiber | 3.16g | 29% | |
| Protein | 3.02g | 14% | |
| Vitamin C | 6.1mg | 23% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1mg | 13% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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