Twice Baked Bourbon-Hazelnut Sweet Potatoes Recipe

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Twice Baked Bourbon-Hazelnut Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Oil the sweet potatoes and roast on rimmed baking sheet until very tender, 1 to 1 1/2 hours. (You can nook them in the microwave to speed the roasting time!).
  2. Cool slightly. Cut each potato in half and place the flesh of the top halves in a bowl—it should just fall out of the skin.
  3. Gently scoop the flesh out of the bottom halves and add it to the bowl, leaving a little around the edges for stability.
  4. Mix in the crème fraiche, 4 Tbs. butter, syrup, bourbon, 1 teaspoons cinnamon, 3/4 teaspoons nutmeg, 1 teaspoons salt and pepper to taste.
  5. Using a hand mixer (or immersion blender), puree until smooth.
  6. Scoop the potato puree back into the bottom halves.
  7. Mix the remaining 2 Tb. of butter and 1/4 teaspoons nutmeg with the panko and chopped nuts. Salt and pepper to taste.
  8. Sprinkle the mixture over the tops of the sweet potatoes.
  9. Bake another 15-20 minutes until warmed through and golden on top!
  10. * These can be made 2-3 days in advance. If coming out of the fridge, bake 30-40 minutes-until warmed through or cheat and rewarm in the microwave. *smile* I won't tell!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.6 Kcal (1753 kJ)
Calories from fat 182.07 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 36.45mg 12%
Sodium 167.73mg 7%
Potassium 803.39mg 17%
Total Carbs 53.65g 18%
Sugars 13.76g 55%
Dietary Fiber 7.69g 31%
Protein 6.57g 13%
Vitamin C 4.9mg 8%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 143.89 Kcal (602 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 31%
Cholesterol 12.53mg 12%
Sodium 57.66mg 7%
Potassium 276.16mg 17%
Total Carbs 18.44g 18%
Sugars 4.73g 55%
Dietary Fiber 2.64g 31%
Protein 2.26g 13%
Vitamin C 1.7mg 8%
Vitamin A 0.8mg 80%
Iron 0.9mg 15%
Calcium 34.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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