Apple-Pecan-Stuffed Sweet Potatoes Recipe

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Apple-Pecan-Stuffed Sweet Potatoes
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Ingredients
8
Count
Nutrition
3581
Calories
Total time
32
Minutes
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Ingredients:

  • 4 medium-size sweet potatoes (3 1/2 lb.)
  • 1/4 cup butter
  • 1 large rome beauty apple, chopped
  • 1/2 cup firmly packed brown sugar
  • 1/4 tsp ground nutmeg

Directions:

  1. Place potatoes on an aluminum foil-lined baking sheet. Bake at 425° for 1 hour and 15 minutes or until tender.
  2. Heat nuts in a nonstick skillet over medium-low heat, stirring often, 5 to 7 minutes or until toasted. Remove from skillet.
  3. Melt butter in skillet over medium-high heat. Add apple and raisins; sauté 2 to 3 minutes or until apple is tender. Stir in brown sugar, cinnamon, and nutmeg. Remove from heat.
  4. Cut potatoes in half lengthwise; scoop pulp into a large bowl, leaving shells intact. Add apple mixture to pulp in bowl; stir until blended. Spoon mixture into shells. Place on baking sheet.
  5. Bake at 350° for 15 to 20 minutes or until thoroughly heated. Top with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3580.5 Kcal (14991 kJ)
Calories from fat 1597.42 Kcal
% Daily Value*
Total Fat 177.49g 273%
Cholesterol 122.01mg 41%
Sodium 916.97mg 38%
Potassium 6576.59mg 140%
Total Carbs 484.42g 161%
Sugars 201.81g 807%
Dietary Fiber 66.04g 264%
Protein 51.38g 103%
Vitamin C 34.8mg 58%
Vitamin A 16.4mg 548%
Iron 23.2mg 129%
Calcium 744.8mg 74%
Amount Per 100 g
Calories 181.33 Kcal (759 kJ)
Calories from fat 80.9 Kcal
% Daily Value*
Total Fat 8.99g 273%
Cholesterol 6.18mg 41%
Sodium 46.44mg 38%
Potassium 333.07mg 140%
Total Carbs 24.53g 161%
Sugars 10.22g 807%
Dietary Fiber 3.34g 264%
Protein 2.6g 103%
Vitamin C 1.8mg 58%
Vitamin A 0.8mg 548%
Iron 1.2mg 129%
Calcium 37.7mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.6
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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