Baked Sweet & Sour Brussels Sprouts Recipe

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Baked Sweet & Sour Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Arrange sprouts in shallow baking dish.
  3. Combine oil, vinegar, sugar, salt and pepper; blend.
  4. Pour over sprouts and sprinkle with cheese.
  5. Cover and bake for 15 minutes, or until sprouts are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.21 Kcal (357 kJ)
Calories from fat 67.76 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 2.2mg 1%
Sodium 331.5mg 14%
Potassium 43.61mg 1%
Total Carbs 2.98g 1%
Sugars 2.13g 9%
Dietary Fiber 0.32g 1%
Protein 1.18g 2%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 249.02 Kcal (1043 kJ)
Calories from fat 198.03 Kcal
% Daily Value*
Total Fat 22g 12%
Cholesterol 6.43mg 1%
Sodium 968.76mg 14%
Potassium 127.45mg 1%
Total Carbs 8.71g 1%
Sugars 6.22g 9%
Dietary Fiber 0.93g 1%
Protein 3.44g 2%
Vitamin C 17.6mg 10%
Iron 0.3mg 1%
Calcium 95.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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