Sweet Potato-Stuffed Apples Recipe

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Sweet Potato-Stuffed Apples
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Ingredients
8
Count
Nutrition
594
Calories
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Ingredients:

Directions:

  1. Core apples, starting at stem end, without cutting through opposite end. Scoop out apple pulp to enlarge opening to 2 inches. Chop pulp, and set aside.
  2. Place each apple in a 7-inch square of aluminum foil.
  3. Stir together chopped apple pulp, 2 tablespoons almonds, sweet potato, and next 5 ingredients. Spoon filling evenly into apples; top with remaining 1 tablespoon almonds. Pull foil up around sides of apples, and place apples in an 11- x 7-inch baking dish.
  4. Bake at 350° for 45 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.53 Kcal (2485 kJ)
Calories from fat 435.72 Kcal
% Daily Value*
Total Fat 48.41g 74%
Cholesterol 6.11mg 2%
Sodium 138.41mg 6%
Potassium 619.21mg 13%
Total Carbs 31.85g 11%
Sugars 18.45g 74%
Dietary Fiber 9.01g 36%
Protein 18.37g 37%
Vitamin C 0.6mg 1%
Iron 2.7mg 15%
Calcium 226.7mg 23%
Amount Per 100 g
Calories 521.4 Kcal (2183 kJ)
Calories from fat 382.77 Kcal
% Daily Value*
Total Fat 42.53g 74%
Cholesterol 5.36mg 2%
Sodium 121.59mg 6%
Potassium 543.96mg 13%
Total Carbs 27.98g 11%
Sugars 16.2g 74%
Dietary Fiber 7.91g 36%
Protein 16.13g 37%
Vitamin C 0.6mg 1%
Iron 2.4mg 15%
Calcium 199.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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