Maple Glazed Sweet Potatoes Recipe

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Maple Glazed Sweet Potatoes
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  1. You'll need to peel and section a lemon for this dish, Take care to use only the flesh by removing the skin-like, white membrane from each section.
  2. Combine first 3 ingredients in a large saucepan; bring to a boil. Cook 20 minutes or until tender, stirring occasionally. Remove sweet potatoes from pan with a slotted spoon, reserving cooking liquid. Bringing cooking liquid to a boil; cook until reduced to 1/3 cup (about 12 minutes). Stir in sugar and remaining ingredients. Stir in sweet potatoes; cook 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.2 Kcal (524 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 65.51mg 3%
Potassium 322.71mg 7%
Total Carbs 26.06g 9%
Sugars 11.53g 46%
Dietary Fiber 2.85g 11%
Protein 1.85g 4%
Vitamin C 4.2mg 7%
Vitamin A 0.9mg 30%
Iron 1mg 5%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 67.97 Kcal (285 kJ)
Calories from fat 9.37 Kcal
% Daily Value*
Total Fat 1.04g 3%
Cholesterol 2.76mg 2%
Sodium 35.56mg 3%
Potassium 175.19mg 7%
Total Carbs 14.15g 9%
Sugars 6.26g 46%
Dietary Fiber 1.55g 11%
Protein 1g 4%
Vitamin C 2.3mg 7%
Vitamin A 0.5mg 30%
Iron 0.5mg 5%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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