Boston Market Sweet Potato Casserole Recipe

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Boston Market Sweet Potato Casserole
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Ingredients:

Directions:

  1. Rub a little vegetable oil on the skin of each sweet potato and bake them in a preheated 400F oven for 60 to 70 minutes or until they are tender. When the potatoes are cool enough to handle, scrape out the insides and use an electric mixer on high speed to beat the potatoes until they are mashed and smooth. Measure exactly 6 cups of the mashed sweet potato into a large bowl.
  2. Add 3/4 cup brown sugar, heavy cream, melted butter, 1/4 teaspoon cinnamon, and salt into the sweet potatoes and mix well with the beater until all the ingredients are incorporated. Pour this mixture into an 8x8-inch baking dish.
  3. Preheat oven to 350°F.
  4. Make the oatmeal streusel by grinding the rolled oats to a fine flour using a food processor. A blender will also work.
  5. Combine the oat flour with 2 tablespoons brown sugar, all-purpose flour, and 1/8 teaspoon cinnamon in a small bowl. Cut the cold butter into the dry mixture using a pastry knife or a fork. You should have a crumbly mixture with pea-size bits. Sprinkle this oatmeal streusel over the sweet potato mixture and pop it into the oven for 70 to 80 minutes or until the top begins to brown slightly.
  6. When you remove the casserole from the oven immediately spread the marshmallows over the top. Let this sit for about 10 minutes. The heat from the casserole will melt the marshmallows, and then it's ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3389.14 Kcal (14190 kJ)
Calories from fat 879.89 Kcal
% Daily Value*
Total Fat 97.77g 150%
Cholesterol 265.27mg 88%
Sodium 1989.42mg 83%
Potassium 3713.17mg 79%
Total Carbs 598.18g 199%
Sugars 278.35g 1113%
Dietary Fiber 34.91g 140%
Protein 38.49g 77%
Vitamin C 77.1mg 129%
Vitamin A 0.9mg 28%
Iron 19.1mg 106%
Calcium 709.8mg 71%
Amount Per 100 g
Calories 174.41 Kcal (730 kJ)
Calories from fat 45.28 Kcal
% Daily Value*
Total Fat 5.03g 150%
Cholesterol 13.65mg 88%
Sodium 102.38mg 83%
Potassium 191.08mg 79%
Total Carbs 30.78g 199%
Sugars 14.32g 1113%
Dietary Fiber 1.8g 140%
Protein 1.98g 77%
Vitamin C 4mg 129%
Iron 1mg 106%
Calcium 36.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.1
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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