Directions:
- Mix together well.
- I put in a ziplock bag and store in the freezer , then pull it out as I need it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.28 Kcal (1889 kJ) | ||
| Calories from fat | 196.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Cholesterol | 55.54mg | 19% | |
| Sodium | 395.66mg | 16% | |
| Potassium | 73.09mg | 2% | |
| Total Carbs | 60g | 20% | |
| Sugars | 27.69g | 111% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 5.4g | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 455.37 Kcal (1907 kJ) | ||
| Calories from fat | 197.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 34% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 19% | |
| Sodium | 399.25mg | 16% | |
| Potassium | 73.76mg | 2% | |
| Total Carbs | 60.54g | 20% | |
| Sugars | 27.94g | 111% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 5.45g | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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