Sweet Potato Rolls Recipe

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Sweet Potato Rolls
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Ingredients:

Directions:

  1. Bring 1 quart water to a boil; add chopped sweet potato, and cook 10 to 15 minutes or until tender. Drain, reserving 1 cup liquid; cool liquid to 110°.
  2. Mash potato; stir in 2 tablespoons sugar. Set aside.
  3. Stir remaining 1 tablespoon sugar and yeast into reserved liquid; let stand 10 minutes.
  4. Combine 5 1/2 cups flour and salt in a large bowl; make a well in center of mixture.
  5. Combine mashed potato mixture, milk, eggs, and oil; add yeast mixture, stirring until blended.
  6. Add to flour mixture, stirring until a soft dough forms.
  7. Turn dough out onto a floured surface, and knead lightly, adding 1/2 cup flour, as needed, to prevent sticking. Place in a well-greased bowl, turning to grease top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
  8. Punch dough down; turn out onto a floured surface, and divide in half. Shape each portion into an 18- x 2 1/2-inch log.
  9. Cut each log diagonally into 1-inch-thick slices; sprinkle tops of slices with remaining 1/4 cup flour, and place 1 to 2 inches apart on lightly greased baking sheets. Cover and let rise in a warm place, free from drafts, 20 minutes.
  10. Bake at 400° for 15 to 20 minutes until golden brown. Transfer to wire racks to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1881.39 Kcal (7877 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 188.45mg 63%
Sodium 2016.02mg 84%
Potassium 1578.19mg 34%
Total Carbs 366.66g 122%
Sugars 26.96g 108%
Dietary Fiber 22.35g 89%
Protein 59.44g 119%
Vitamin C 4.5mg 8%
Vitamin A 2.3mg 76%
Iron 7.5mg 41%
Calcium 356.8mg 36%
Amount Per 100 g
Calories 144.66 Kcal (606 kJ)
Calories from fat 11.65 Kcal
% Daily Value*
Total Fat 1.29g 26%
Cholesterol 14.49mg 63%
Sodium 155.02mg 84%
Potassium 121.35mg 34%
Total Carbs 28.19g 122%
Sugars 2.07g 108%
Dietary Fiber 1.72g 89%
Protein 4.57g 119%
Vitamin C 0.3mg 8%
Vitamin A 0.2mg 76%
Iron 0.6mg 41%
Calcium 27.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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