Pancakes I Recipe

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Pancakes I
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Ingredients:

  • 1 tbsp white sugar
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup milk
  • 1 egg

Directions:

  1. Preheat a lightly oiled griddle over medium-high heat.
  2. Combine flour, sugar, baking powder, baking soda and salt. Make a well in the center. In a separate bowl, beat together egg, milk and oil. Pour milk mixture into flour mixture. Beat until smooth.
  3. Pour or scoop the batter onto the hot griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.85 Kcal (405 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 18.73mg 6%
Sodium 153.69mg 6%
Potassium 120.22mg 3%
Total Carbs 13.12g 4%
Sugars 2.23g 9%
Dietary Fiber 0.43g 2%
Protein 2.84g 6%
Iron 0.3mg 2%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 190.32 Kcal (797 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 6%
Cholesterol 36.81mg 6%
Sodium 302.01mg 6%
Potassium 236.23mg 3%
Total Carbs 25.77g 4%
Sugars 4.39g 9%
Dietary Fiber 0.84g 2%
Protein 5.58g 6%
Iron 0.6mg 2%
Calcium 122.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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