Sweet Potato Pudding Recipe

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Sweet Potato Pudding
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  1. Preheat oven to 350 degrees F.
  2. Butter and flour a 9 by 13-inch baking dish.
  3. Using the grater attachment on a food processor, grate the potatoes and put in a large bowl. Add the flour, coconut, raisins, vanilla, cinnamon, ginger, and nutmeg and mix well.
  4. Heat the sugar, coconut milk, and evaporated milk in a saucepan over low heat until the sugar is dissolved, about 4 minutes.
  5. Pour the coconut milk mixture into the potato mixture and mix well. Pour the mixture into the baking dish, smooth the top, and bake until set, about 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.88 Kcal (2784 kJ)
Calories from fat 280.39 Kcal
% Daily Value*
Total Fat 31.15g 48%
Cholesterol 3.05mg 1%
Sodium 65.27mg 3%
Potassium 1428.61mg 30%
Total Carbs 94.21g 31%
Sugars 43.18g 173%
Dietary Fiber 7.9g 32%
Protein 8.53g 17%
Vitamin C 49.6mg 83%
Iron 5.4mg 30%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 161.89 Kcal (678 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 48%
Cholesterol 0.74mg 1%
Sodium 15.89mg 3%
Potassium 347.85mg 30%
Total Carbs 22.94g 31%
Sugars 10.51g 173%
Dietary Fiber 1.92g 32%
Protein 2.08g 17%
Vitamin C 12.1mg 83%
Iron 1.3mg 30%
Calcium 26.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
  • 18

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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