All-Time Favorite Sweet Potato Pudding Recipe

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All-Time Favorite Sweet Potato Pudding
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Ingredients:

  • 1 (29 oz) can sweet potatoes
  • 1 cup packed brown sugar
  • 1 cup milk
  • 1/4 cup melted butter
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/2 tsp salt

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 1 1/2 quart baking dish.
  2. Combine sweet potatoes and eggs in a medium bowl. Beat in the brown sugar, milk, butter, lemon juice, ginger, cloves, cinnamon, salt. Pour into prepared dish.
  3. Bake in preheated oven until hot and golden brown on top, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.57 Kcal (1552 kJ)
Calories from fat 123.27 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 113.57mg 38%
Sodium 368.58mg 15%
Potassium 230.95mg 5%
Total Carbs 59.06g 20%
Sugars 56.78g 227%
Dietary Fiber 0.39g 2%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 226.97 Kcal (950 kJ)
Calories from fat 75.5 Kcal
% Daily Value*
Total Fat 8.39g 21%
Cholesterol 69.56mg 38%
Sodium 225.76mg 15%
Potassium 141.45mg 5%
Total Carbs 36.18g 20%
Sugars 34.78g 227%
Dietary Fiber 0.24g 2%
Protein 3.06g 10%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 7%
Iron 0.7mg 6%
Calcium 86.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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