Sweet Potato Pancakes With Wasabi Recipe

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Sweet Potato Pancakes With Wasabi
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  1. In a food processor or on a box grater, coarsely grate the sweet potato.
  2. In a large bowl, combine the matzo meal with the sugar, flour, salt, baking powder, cayenne and pepper.
  3. Stir in the egg, egg white and milk.
  4. Stir in the sweet potato.
  5. In a medium skillet, heat 2 tablespoons of vegetable oil until shimmering.
  6. Drop packed teaspoons of the sweet potato mixture into the skillet and flatten them with the back of a spoon.
  7. Cook the latkes over moderately high heat until the edges are golden, about 1 1/2 minutes; flip and cook until golden on the bottom, about 1 minute.
  8. Drain on paper towels.
  9. Repeat with the remaining sweet potato mixture, adding more oil as needed.
  10. In a small bowl, mix the crème fraîche with the wasabi paste, rice vinegar and salt.
  11. Arrange the latkes on a platter and top each one with the wasabi cream, and a pinch of sprouts
  12. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.91 Kcal (724 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 37.32mg 12%
Sodium 779.4mg 32%
Potassium 394.47mg 8%
Total Carbs 24.09g 8%
Sugars 6.22g 25%
Dietary Fiber 2.93g 12%
Protein 5.29g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.8mg 25%
Iron 1.2mg 7%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 110.68 Kcal (463 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 10%
Cholesterol 23.89mg 12%
Sodium 498.88mg 32%
Potassium 252.49mg 8%
Total Carbs 15.42g 8%
Sugars 3.98g 25%
Dietary Fiber 1.88g 12%
Protein 3.39g 11%
Vitamin C 1mg 3%
Vitamin A 0.5mg 25%
Iron 0.8mg 7%
Calcium 69mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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