Directions:
- Line a 15- x 10-inch jellyroll pan with aluminum foil. Coat foil with vegetable cooking spray.
- Toss together sweet potato and 1 tablespoon oil in pan.
- Bake at 450° for 35 minutes or until tender.
- Whisk together remaining 1 tablespoon oil, honey, and next 5 ingredients in a large bowl. Add sweet potato; toss well. Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 250.17mg | 10% | |
| Potassium | 356.79mg | 8% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 15.58g | 62% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.76 Kcal (568 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 7% | |
|---|---|---|---|
| Sodium | 195.06mg | 10% | |
| Potassium | 278.2mg | 8% | |
| Total Carbs | 25.03g | 11% | |
| Sugars | 12.15g | 62% | |
| Dietary Fiber | 2.45g | 13% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.8mg | 33% | |
| Iron | 0.8mg | 6% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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