Directions:
- Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius. Spray a baking pan with non-stick spray.
- Using a food processor, shred potatoes, carrot and apple.
- Using a mixer, combine all ingredients.
- Pour batter into pan.
- Bake covered for 45 minutes.
- Baked uncovered for another 15 minutes.
- Serves 4 -6
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.05 Kcal (1541 kJ) | ||
| Calories from fat | 163.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Sodium | 338.23mg | 14% | |
| Potassium | 346.28mg | 7% | |
| Total Carbs | 50.17g | 17% | |
| Sugars | 22.84g | 91% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.82 Kcal (837 kJ) | ||
| Calories from fat | 88.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 28% | |
|---|---|---|---|
| Sodium | 183.64mg | 14% | |
| Potassium | 188.01mg | 7% | |
| Total Carbs | 27.24g | 17% | |
| Sugars | 12.4g | 91% | |
| Dietary Fiber | 2.2g | 16% | |
| Protein | 1.58g | 6% | |
| Vitamin C | 4.5mg | 14% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 1.1mg | 11% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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