Directions:
- Place sweet potatoes in a colander. Place a cheesecloth over the potatoes, and squeeze the potatoes to release as much liquid as possible. Let the potatoes sit to release more liquid, then squeeze again.
- In a large bowl, combine sweet potatoes, eggs, brown sugar, flour, cloves and cinnamon; mix well.
- Heat oil in large heavy skillet to 375 degrees F (190 degrees C).
- Form mixture into pancake size cakes, and fry in hot oil. Flip cakes after 2 to 3 minutes (when bottom is browned) and brown other side. Drain on paper towels, and serve piping hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.03 Kcal (335 kJ) | ||
| Calories from fat | 20.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 49.46mg | 2% | |
| Potassium | 174.01mg | 4% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.31 Kcal (613 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 3% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 14% | |
| Sodium | 90.43mg | 2% | |
| Potassium | 318.11mg | 4% | |
| Total Carbs | 23.46g | 4% | |
| Sugars | 4.53g | 10% | |
| Dietary Fiber | 3.06g | 7% | |
| Protein | 4.61g | 5% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 1.3mg | 4% | |
| Calcium | 45.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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