Sweet Potato Pizza with Onion and Rosemary Recipe

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Sweet Potato Pizza with Onion and Rosemary
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Ingredients:

Directions:

  1. Arrange oven racks in the lower and upper third of the oven. Heat the oven to 475° F. Heat 4 tablespoons of the oil in a large, nonstick skillet over medium heat. Add the onions and cook until translucent and soft. Roll out the dough on a well-floured surface to make two 8- x 16-inch rectangles or two 12-inch rounds and transfer to two ungreased baking sheets (or two 12-inch pizza pans). Layer the dough with the sweet potato slices, overlapping them slightly and forming three rows (or in a circular pattern if making round pizzas). Top the potato slices with the onions and rosemary. Drizzle the pizza with the remaining olive oil and season well with salt and freshly ground pepper. Bake pizzas 15 to 18 minutes, or until the edges of the pies are crisp and lightly browned and the sweet potatoes are soft. Top with Parmesan and return to oven 1 to 2 minutes, until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1929.44 Kcal (8078 kJ)
Calories from fat 940.43 Kcal
% Daily Value*
Total Fat 104.49g 161%
Cholesterol 58.96mg 20%
Sodium 1659.86mg 69%
Potassium 3181.87mg 68%
Total Carbs 206.5g 69%
Sugars 44.44g 178%
Dietary Fiber 31.39g 126%
Protein 47.06g 94%
Vitamin C 39.2mg 65%
Vitamin A 7.8mg 260%
Iron 10mg 56%
Calcium 1088.3mg 109%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 72.84 Kcal
% Daily Value*
Total Fat 8.09g 161%
Cholesterol 4.57mg 20%
Sodium 128.57mg 69%
Potassium 246.47mg 68%
Total Carbs 16g 69%
Sugars 3.44g 178%
Dietary Fiber 2.43g 126%
Protein 3.65g 94%
Vitamin C 3mg 65%
Vitamin A 0.6mg 260%
Iron 0.8mg 56%
Calcium 84.3mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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