Sweet Potato Crust Recipe

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Sweet Potato Crust
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Ingredients:

Directions:

  1. Combine flour, baking powder, and salt. Stir in remaining ingredients, blending well. Refrigerate dough at least 2 hours. Turn dough out onto a lightly floured surface. Roll to 1/4-inch thickness; trim to 1/2 inch larger than casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1235.87 Kcal (5174 kJ)
Calories from fat 596.94 Kcal
% Daily Value*
Total Fat 66.33g 102%
Cholesterol 324.74mg 108%
Sodium 1254.54mg 52%
Potassium 1381.21mg 29%
Total Carbs 138.27g 46%
Sugars 15.84g 63%
Dietary Fiber 7.37g 29%
Protein 22.49g 45%
Vitamin C 15.8mg 26%
Vitamin A 2.5mg 84%
Iron 4.3mg 24%
Calcium 340.3mg 34%
Amount Per 100 g
Calories 288.82 Kcal (1209 kJ)
Calories from fat 139.5 Kcal
% Daily Value*
Total Fat 15.5g 102%
Cholesterol 75.89mg 108%
Sodium 293.18mg 52%
Potassium 322.78mg 29%
Total Carbs 32.31g 46%
Sugars 3.7g 63%
Dietary Fiber 1.72g 29%
Protein 5.26g 45%
Vitamin C 3.7mg 26%
Vitamin A 0.6mg 84%
Iron 1mg 24%
Calcium 79.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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