Sweet Potato Cornbread With Dried Cranberries Recipe

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Sweet Potato Cornbread With Dried Cranberries
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Bake sweet potatoes for 1 to 1 1/2 hours, or until tender. Let cool, peel and mash.
  2. Grease and flour two 8 x 4 x 3 inch metal loaf pans, knocking off any excess flour. Preheat oven to 375 degrees.
  3. In a large bowl, stir together flour, cornmeal, brown sugar, baking powder, baking soda and salt.
  4. Whisk together the buttermilk, melted butter and eggs and add to flour mixture. Stir until just combined. Stir in the chopped cranberries.
  5. Divide the batter between the pans, smoothing the tops and let stand for 10 minutes. Bake at 375 until the tops are pale golden, the sides pull slightly away from the pan and a tester inserted in the center of a loaf comes out clean, about 35 minutes. Transfer to a wire rack and cool for 10 minutes. Remove the loaves from the pans and cool completely on the rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.75 Kcal (1201 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 77mg 26%
Sodium 262.5mg 11%
Potassium 212.95mg 5%
Total Carbs 39.5g 13%
Sugars 17.58g 70%
Dietary Fiber 1.77g 7%
Protein 3.97g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 12%
Iron 2mg 11%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 316.75 Kcal (1326 kJ)
Calories from fat 131.72 Kcal
% Daily Value*
Total Fat 14.64g 20%
Cholesterol 85.06mg 26%
Sodium 289.96mg 11%
Potassium 235.22mg 5%
Total Carbs 43.63g 13%
Sugars 19.42g 70%
Dietary Fiber 1.95g 7%
Protein 4.38g 8%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 12%
Iron 2.2mg 11%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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