Directions:
- Put prunes and water in a blender and puree.
- Preheat oven to 400 degrees F.
- Coat baking sheet with cooking spray.
- In a large bowl, combine flour, brown sugar, baking power, baking soda, and cinnamon.
- Mix in prune puree.
- Add margarine and mix.
- Mix in yogurt until just blended.
- Stir in cranberries.
- On floured surface, roll or pat dough to 3/4 inch thickness.
- Cut out with 2 1/2 - 3 inch cookie cutter, rerolling scraps as needed.
- Arrange on baking sheet, spacing 2 inches apart.
- Beat egg white and brush on scones.
- Sprinkle with sugar.
- Bake about 15 minutes or until golden brown and springy to the touch.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.89 Kcal (1084 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 589.23mg | 25% | |
| Potassium | 319.97mg | 7% | |
| Total Carbs | 46.69g | 16% | |
| Sugars | 14.43g | 58% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 143.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 285.17 Kcal (1194 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 10% | |
|---|---|---|---|
| Cholesterol | 2.71mg | 1% | |
| Sodium | 649.05mg | 25% | |
| Potassium | 352.45mg | 7% | |
| Total Carbs | 51.43g | 16% | |
| Sugars | 15.9g | 58% | |
| Dietary Fiber | 3.35g | 12% | |
| Protein | 4.84g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 14% | |
| Calcium | 158.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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