Sweet Potato Casserole With Topping Recipe

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Ingredients:

Serving

Directions:

First bake the sweet potatoes until tender.
Peel and mash the sweet potatoes.
Mix the first six ingredients together and put into a casserole dish.
Than mix the topping ingredients together with a fork and crumble on top. Bake uncovered at 350 degrees for about 25 min, until gloden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5812.17 Kcal (24334 kJ)
Calories from fat	4179.32 Kcal
		% Daily Value*
Total Fat	464.37g	714%
Cholesterol	8568.85mg	2856%
Sodium	219.67mg	9%
Potassium	329.67mg	7%
Total Carbs	131.49g	44%
Sugars	78.34g	313%
Dietary Fiber	4.15g	17%
Protein	408.13g	816%
Vitamin C	1.2mg	2%
Vitamin A	21.8mg	726%
Iron	3551.1mg	19728%
Calcium	5545.9mg	555%

Amount Per 100 g
Calories	3764.68 Kcal (15762 kJ)
Calories from fat	2707.04 Kcal
		% Daily Value*
Total Fat	300.78g	714%
Cholesterol	5550.24mg	2856%
Sodium	142.28mg	9%
Potassium	213.53mg	7%
Total Carbs	85.17g	44%
Sugars	50.74g	313%
Dietary Fiber	2.69g	17%
Protein	264.36g	816%
Vitamin C	0.8mg	2%
Vitamin A	14.1mg	726%
Iron	2300.1mg	19728%
Calcium	3592.2mg	555%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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