Sweet Potato Casserole with Bacon Recipe

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Sweet Potato Casserole with Bacon
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Ingredients:

Directions:

  1. Preheat an oven to 325 degrees F (165 degrees C). Grease a 2-quart baking dish; set aside.
  2. Place the sweet potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry until cool enough to handle.
  3. Meanwhile, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop the bacon coarsely; set aside.
  4. Slip the skins off the potatoes and discard; blend the potatoes in an electric blender or food processor until smooth. Stir in the butter, cinnamon, nutmeg, cream, and milk. Mix well; season to taste with salt and pepper. Spread the potato mixture in the prepared baking dish.
  5. Bake in the preheated oven until heated through, about 18 minutes. Remove from the oven; sprinkle the potatoes with the bacon. Return to the oven and bake for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.09 Kcal (930 kJ)
Calories from fat 126.54 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 27.79mg 9%
Sodium 188.44mg 8%
Potassium 383.61mg 8%
Total Carbs 20.07g 7%
Sugars 5.82g 23%
Dietary Fiber 2.73g 11%
Protein 4.75g 10%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 31%
Iron 1.1mg 6%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 155.18 Kcal (650 kJ)
Calories from fat 88.41 Kcal
% Daily Value*
Total Fat 9.82g 22%
Cholesterol 19.42mg 9%
Sodium 131.67mg 8%
Potassium 268.04mg 8%
Total Carbs 14.02g 7%
Sugars 4.07g 23%
Dietary Fiber 1.91g 11%
Protein 3.32g 10%
Vitamin C 1.2mg 3%
Vitamin A 0.7mg 31%
Iron 0.8mg 6%
Calcium 30.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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