Sweet Potato Ham Casserole Recipe

Posted by
Rate It!
Sweet Potato Ham Casserole
Add your photo!



  1. Peel sweet potato and cut into chunks. Place in a microwave-safe dish; add water. Cover and microwave on high for 7-9 minutes or until tender; drain and set aside.
  2. Cut ham into two pieces. In a skillet, brown ham in butter on both sides. In a bowl, combine pineapple juice and brown sugar; stir until sugar is dissolved. Pour over ham. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until slightly thickened.
  3. Transfer ham to a greased shallow 1-qt. baking dish. Place sweet potato and pineapple around edge of dish. Pour brown sugar mixture over the top. Bake, uncovered, at 400° for 12-15 minutes or until heated through. Sprinkle marshmallows around edge. Bake 3-5 minutes longer or until the marshmallows are golden brown. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.69 Kcal (1405 kJ)
Calories from fat 123.79 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 75.29mg 25%
Sodium 1266.5mg 53%
Potassium 422.65mg 9%
Total Carbs 34.74g 12%
Sugars 23.78g 95%
Dietary Fiber 2.48g 10%
Protein 20.6g 41%
Vitamin C 19mg 32%
Vitamin A 0.7mg 24%
Iron 2.4mg 13%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 124.56 Kcal (522 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 21%
Cholesterol 27.94mg 25%
Sodium 469.94mg 53%
Potassium 156.83mg 9%
Total Carbs 12.89g 12%
Sugars 8.83g 95%
Dietary Fiber 0.92g 10%
Protein 7.64g 41%
Vitamin C 7mg 32%
Vitamin A 0.3mg 24%
Iron 0.9mg 13%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top