Sweet Potato Casserole - No Nuts Recipe

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Sweet Potato Casserole - No Nuts
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Ingredients:

  • 1 cup sugar
  • 2 eggs
  • 1 tbsp vanilla
  • 1/2 cup flour
  • 1/3 cup butter

Directions:

  1. Mix first 5 ingredients in a large bowl and spread into a large baking dish.
  2. Mix together the topping ingredients and sprinkle on top.
  3. Bake for 1/2 hour to 45 min in 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.57 Kcal (1418 kJ)
Calories from fat 132.59 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 61.04mg 20%
Sodium 204.39mg 9%
Potassium 186.17mg 4%
Total Carbs 49.05g 16%
Sugars 30.91g 124%
Dietary Fiber 1.97g 8%
Protein 3.17g 6%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 268.58 Kcal (1124 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 23%
Cholesterol 48.42mg 20%
Sodium 162.14mg 9%
Potassium 147.69mg 4%
Total Carbs 38.91g 16%
Sugars 24.52g 124%
Dietary Fiber 1.56g 8%
Protein 2.52g 6%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 5%
Iron 1.1mg 8%
Calcium 48.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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