Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. In a large bowl, beat the sweet potatoes, sugar, eggs, evaporated milk, 1/4 cup of butter and vanilla.
  2. Pour the mixture into a greased 2-quart casserole.
  3. Combine the brown sugar, 1/3 cup of butter, coconut and pecans and mix until crumbly.
  4. Sprinkle over the potato mixture. Bake ate 375 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.89 Kcal (3768 kJ)
Calories from fat 502.99 Kcal
% Daily Value*
Total Fat 55.89g 86%
Cholesterol 113.92mg 38%
Sodium 176.98mg 7%
Potassium 679.4mg 14%
Total Carbs 95.48g 32%
Sugars 58.31g 233%
Dietary Fiber 6.74g 27%
Protein 11.94g 24%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 289.59 Kcal (1212 kJ)
Calories from fat 161.87 Kcal
% Daily Value*
Total Fat 17.99g 86%
Cholesterol 36.66mg 38%
Sodium 56.95mg 7%
Potassium 218.64mg 14%
Total Carbs 30.73g 32%
Sugars 18.76g 233%
Dietary Fiber 2.17g 27%
Protein 3.84g 24%
Vitamin C 2.4mg 13%
Vitamin A 0.1mg 7%
Iron 1.1mg 19%
Calcium 71.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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