Sweet Onion Casserole Recipe

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Sweet Onion Casserole
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Ingredients:

Directions:

  1. 350 oven 1 qt casserole, greased w/butter.
  2. Saute onions in butter until tender. Stir in sour cream. Spoon 1/2 into dish; sprinkle with cheese Topw with remaining onions and cracker crumbs.
  3. Bake 20 to 25 minutes - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.46 Kcal (827 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 26.02mg 9%
Sodium 233.08mg 10%
Potassium 251.59mg 5%
Total Carbs 18.84g 6%
Sugars 8.37g 33%
Dietary Fiber 2.01g 8%
Protein 6.8g 14%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 99.77 Kcal (418 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 18%
Cholesterol 13.15mg 9%
Sodium 117.77mg 10%
Potassium 127.13mg 5%
Total Carbs 9.52g 6%
Sugars 4.23g 33%
Dietary Fiber 1.01g 8%
Protein 3.44g 14%
Vitamin C 4.2mg 14%
Iron 0.2mg 2%
Calcium 82.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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