Parmesan Smashed Potatoes Recipe

Posted by
Rate It!
Parmesan Smashed Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place potatoes and 1 tablespoons salt in a 4 quart saucepan and add cold water to cover.
  2. Bring to a boil; lower the heat and simmer, covered, for 30-45 minutes, until completely tender. Drain.
  3. In an electric mixer with paddle attachment, mix potatoes for a few seconds to break them up.
  4. In a small saucepan, heat half and half and butter.
  5. Add them slowly to the potatoes, mixing on the lowest speed. The last quarter of the cream should be folded in by hand.
  6. Fold in the sour cream, Parmesan cheese, 2 teaspoons of salt, and the pepper.
  7. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.12 Kcal (1286 kJ)
Calories from fat 166.57 Kcal
% Daily Value*
Total Fat 18.51g 28%
Cholesterol 52.19mg 17%
Sodium 879.25mg 37%
Potassium 856.71mg 18%
Total Carbs 29.77g 10%
Sugars 1.76g 7%
Dietary Fiber 3.44g 14%
Protein 7.41g 15%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 129.62 Kcal (543 kJ)
Calories from fat 70.3 Kcal
% Daily Value*
Total Fat 7.81g 28%
Cholesterol 22.03mg 17%
Sodium 371.08mg 37%
Potassium 361.56mg 18%
Total Carbs 12.56g 10%
Sugars 0.74g 7%
Dietary Fiber 1.45g 14%
Protein 3.13g 15%
Vitamin C 6.6mg 26%
Vitamin A 0.1mg 5%
Iron 0.8mg 10%
Calcium 60.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top