Sweet Onion Dip Recipe

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Sweet Onion Dip
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Ingredients:

  • 2 tbsp butter
  • 1/4 tsp salt
  • 1/4 tsp coarsley ground black pepper

Directions:

  1. In skillet cook onion in hot butter 5 minute or until tender and lightly browned. Cool.
  2. In food processor combine cooked onion, sour cream, salt, black pepper, and cayenne pepper.
  3. Cover; process until nearly smooth.
  4. Transfer to bowl.
  5. Stir in basil.
  6. Cover; chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.61 Kcal (250 kJ)
Calories from fat 39.28 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 11.83mg 4%
Sodium 105.53mg 4%
Potassium 83.65mg 2%
Total Carbs 5.1g 2%
Sugars 2.96g 12%
Dietary Fiber 0.61g 2%
Protein 0.85g 2%
Vitamin C 3.1mg 5%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 56.65 Kcal
% Daily Value*
Total Fat 6.29g 7%
Cholesterol 17.06mg 4%
Sodium 152.2mg 4%
Potassium 120.64mg 2%
Total Carbs 7.35g 2%
Sugars 4.27g 12%
Dietary Fiber 0.88g 2%
Protein 1.22g 2%
Vitamin C 4.5mg 5%
Vitamin A 0.1mg 2%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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