Directions:
- Mix the first 6 ingredients together to make the sauce.
- Mix chicken wings with shallots, garlic and 1/3 of the sauce mixture and marinate 15 minutes at room temperature.
- Heat oil in a large frying pan over medium-high heat. When hot, saute chicken wings turning once or twice, for 8 min or until browned.
- Stir water into remaining sauce mixture and pour inches Cook, stirring, 2-3 minutes more or until chicken wings are cooked through and well-coated with thickened sauce.
- Serve them when hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.7 Kcal (2038 kJ) | ||
| Calories from fat | 242.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.98g | 42% | |
|---|---|---|---|
| Cholesterol | 216.72mg | 72% | |
| Sodium | 1790.78mg | 75% | |
| Potassium | 636.03mg | 14% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 11.18g | 45% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 38.16g | 76% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 4.6mg | 26% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.95 Kcal (657 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 42% | |
|---|---|---|---|
| Cholesterol | 69.89mg | 72% | |
| Sodium | 577.48mg | 75% | |
| Potassium | 205.1mg | 14% | |
| Total Carbs | 7.4g | 8% | |
| Sugars | 3.61g | 45% | |
| Dietary Fiber | 1.49g | 19% | |
| Protein | 12.31g | 76% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 1.5mg | 26% | |
| Calcium | 31.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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