Black Pepper and Parm Cheesy Popcorn Recipe

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Ingredients:

Serving

1/2 cup popcorn
1/4 cup vegetable oil
2 tbsp hot melted butter
1 -2 tsp coarse black pepper
3/4 cup grated parmigiano-reggiano cheese

Directions:

Combine the popcorn and oil in a large kettle or pot with a tight fitting lid and place over medium high heat. when the corn begins to pop, shake the pot constantly. When the popping slows, remove the pot from the heat and pour the butter over the top. Combine the spices and toss with the popped corn. This is also good with a little nutritional yeast added. Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	733.05 Kcal (3069 kJ)
Calories from fat	732.21 Kcal
		% Daily Value*
Total Fat	81.36g	125%
Cholesterol	68.16mg	23%
Sodium	57.37mg	2%
Potassium	65.83mg	1%
Total Carbs	5.33g	2%
Sugars	0.07g	0%
Dietary Fiber	1.46g	6%
Protein	4.7g	9%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	128.8mg	13%

Amount Per 100 g
Calories	273.73 Kcal (1146 kJ)
Calories from fat	273.42 Kcal
		% Daily Value*
Total Fat	30.38g	125%
Cholesterol	25.45mg	23%
Sodium	21.42mg	2%
Potassium	24.58mg	1%
Total Carbs	1.99g	2%
Sugars	0.03g	0%
Dietary Fiber	0.55g	6%
Protein	1.75g	9%
Vitamin A	0.1mg	9%
Iron	0.2mg	3%
Calcium	48.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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