Sweet apple pork Recipe

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Sweet apple pork
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Ingredients:

Directions:

  1. Core, peel and chop the apples into slices.
  2. Place them into large frying pan on medium low heat with half of the butter.
  3. Add 2 tbsps of the brown sugar, and fry the apples until soft and golden brown in appearance.
  4. Remove the apples and set aside.
  5. In the same pan with the apple juice, butter remnants and brown sugar, add the pork.
  6. Sprinkle on the rest of the brown sugar, add the butter.
  7. Cook until done.
  8. Just before serving, add the apples to the pork to reheat them and lend the pork more apple flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.21 Kcal (537 kJ)
Calories from fat 71.92 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 30.11mg 10%
Sodium 360.97mg 15%
Potassium 96.04mg 2%
Total Carbs 8.8g 3%
Sugars 8.15g 33%
Protein 5.11g 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 294.69 Kcal (1234 kJ)
Calories from fat 165.31 Kcal
% Daily Value*
Total Fat 18.37g 12%
Cholesterol 69.2mg 10%
Sodium 829.72mg 15%
Potassium 220.76mg 2%
Total Carbs 20.22g 3%
Sugars 18.74g 33%
Protein 11.75g 10%
Vitamin A 0.2mg 2%
Iron 0.8mg 2%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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