Directions:
- Sprinkle chops with lemon pepper seasoning. Heat butter in skillet. Cook chops 10 minutes or until browned.
- Add soup, milk and mustard. Heat to a boil. Cover and cook over low heat 10 minutes or until chops are done. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.97 Kcal (377 kJ) | ||
| Calories from fat | 47.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 8% | |
| Sodium | 463.42mg | 19% | |
| Potassium | 167.03mg | 4% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.68 Kcal (497 kJ) | ||
| Calories from fat | 62.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 8% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 8% | |
| Sodium | 611.26mg | 19% | |
| Potassium | 220.32mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.24g | 7% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 8.81g | 13% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 65.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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