Sweet and Sour Chicken Recipe

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Sweet and Sour Chicken
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Ingredients:

Directions:

  1. Combine first 12 ingredients in an electric slow cooker. Cover and cook on LOW for 6 hours or HIGH for 4 hours. Serve over rice.
  2. Equipment Tip: To grate ginger quickly, we recommend using a Microplane grater. It's a kitchen must-have.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.79 Kcal (3483 kJ)
Calories from fat 345.32 Kcal
% Daily Value*
Total Fat 38.37g 59%
Cholesterol 79.28mg 26%
Sodium 289.96mg 12%
Potassium 298.27mg 6%
Total Carbs 103.15g 34%
Sugars 12.04g 48%
Dietary Fiber 2.68g 11%
Protein 15.97g 32%
Vitamin C 50.4mg 84%
Vitamin A 1mg 33%
Iron 20.8mg 116%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 271.96 Kcal (1139 kJ)
Calories from fat 112.91 Kcal
% Daily Value*
Total Fat 12.55g 59%
Cholesterol 25.92mg 26%
Sodium 94.81mg 12%
Potassium 97.52mg 6%
Total Carbs 33.73g 34%
Sugars 3.94g 48%
Dietary Fiber 0.88g 11%
Protein 5.22g 32%
Vitamin C 16.5mg 84%
Vitamin A 0.3mg 33%
Iron 6.8mg 116%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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