Ginger Chicken Fried Rice Recipe

Posted by
Rate It!
Ginger Chicken Fried Rice
Add your photo!



  1. Heat a large skillet over medium high heat. Add 1 teaspoon oil and onions, cook until onions begin to brown around the edges, about 7 minutes. Add eggs and cook until set, about 2 minutes; set aside. Add 1 tablespoon oil, add chicken and cook until lightly browned, stirring occasionally, about 5 or 6 minutes; set aside with eggs.
  2. Add remaining oil to the skillet and cook the ginger, garlic, and red pepper until softened, about 2 minutes. Add rice and peas, cook an additional 2 minutes.
  3. Stir in eggs, chicken, soy sauce and sesame oil. Cook until heated through, about 3 to 5 minutes. Sprinkle with green onions and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.15 Kcal (4095 kJ)
Calories from fat 141.49 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 148.73mg 50%
Sodium 1193.47mg 50%
Potassium 688.35mg 15%
Total Carbs 164.39g 55%
Sugars 4.27g 17%
Dietary Fiber 4.75g 19%
Protein 42.76g 86%
Vitamin C 38.6mg 64%
Vitamin A 0.7mg 25%
Iron 21.9mg 122%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 215.75 Kcal (903 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 24%
Cholesterol 32.81mg 50%
Sodium 263.24mg 50%
Potassium 151.83mg 15%
Total Carbs 36.26g 55%
Sugars 0.94g 17%
Dietary Fiber 1.05g 19%
Protein 9.43g 86%
Vitamin C 8.5mg 64%
Vitamin A 0.2mg 25%
Iron 4.8mg 122%
Calcium 12.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.1
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top