Sunshine Chicken Recipe

Posted by
Rate It!
Sunshine Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350. Arrange chicken, skin side up in a 12 by 8 inch baking dish. Season with salt and pepper. Bake for 45 minutes.
  2. In a medium size saucepan, mix cornstarch and sugar. Stir in broth, orange juice, brandy, vinegar, orange zest and tarragon.
  3. Cook, stirring, over medium heat until sauce boils and thickens, about 3 minutes.
  4. Stir in orange and grapefruit sections.
  5. Spoon sauce over chicken. Return to oven for 15 minutes longer, until chicken is fork tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1557.48 Kcal (6521 kJ)
Calories from fat 1345.5 Kcal
% Daily Value*
Total Fat 149.5g 230%
Cholesterol 356.74mg 119%
Sodium 679.91mg 28%
Potassium 564.95mg 12%
Total Carbs 13.42g 4%
Sugars 3.71g 15%
Dietary Fiber 0.13g 1%
Protein 34.62g 69%
Vitamin C 31.2mg 52%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 327.92 Kcal (1373 kJ)
Calories from fat 283.29 Kcal
% Daily Value*
Total Fat 31.48g 230%
Cholesterol 75.11mg 119%
Sodium 143.15mg 28%
Potassium 118.95mg 12%
Total Carbs 2.83g 4%
Sugars 0.78g 15%
Dietary Fiber 0.03g 1%
Protein 7.29g 69%
Vitamin C 6.6mg 52%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top