Sweet and Simple Pork Chops Recipe

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Sweet and Simple Pork Chops
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Ingredients:

Directions:

  1. Preheat a grill to medium heat.
  2. Put apple in a pan with water and sugar. Cover and cook on low heat, stirring occasionally, for 10 to 20 minutes until cooked and pulpy.
  3. Place pork chops under a preheated grill and cook for 5 to 10 minutes on each side. Cover each pork chop with some of the apple sauce mixture then with cheese. Return to grill and cook until cheese melts and is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.81 Kcal (543 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 29.77mg 10%
Sodium 176.43mg 7%
Potassium 27.86mg 1%
Total Carbs 4.28g 1%
Sugars 4.2g 17%
Protein 7.09g 14%
Iron 0.3mg 2%
Calcium 205.9mg 21%
Amount Per 100 g
Calories 275.31 Kcal (1153 kJ)
Calories from fat 178.58 Kcal
% Daily Value*
Total Fat 19.84g 14%
Cholesterol 63.13mg 10%
Sodium 374.19mg 7%
Potassium 59.09mg 1%
Total Carbs 9.08g 1%
Sugars 8.92g 17%
Protein 15.03g 14%
Iron 0.6mg 2%
Calcium 436.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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