Directions:
- Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
- Cook on Low until the pork chops are very tender, 4 to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.94 Kcal (565 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 92.81mg | 4% | |
| Potassium | 29.51mg | 1% | |
| Total Carbs | 22.47g | 7% | |
| Sugars | 14.24g | 57% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 361.29 Kcal (1513 kJ) | ||
| Calories from fat | 114.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 7% | |
|---|---|---|---|
| Sodium | 248.5mg | 4% | |
| Potassium | 79.02mg | 1% | |
| Total Carbs | 60.17g | 7% | |
| Sugars | 38.13g | 57% | |
| Dietary Fiber | 1.85g | 3% | |
| Protein | 2.51g | 2% | |
| Vitamin C | 14mg | 9% | |
| Iron | 0.8mg | 2% | |
| Calcium | 50.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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